Have you ever felt like things were going great, and you finally mastered the rhythm of life and then boom, something unexpected happens and it knocks you off your game? As much as you think about getting back on track, the reality is that it’s hard. Not resonating yet? Think of it this way, you start crushing your new diet and then get invited to a birthday party where you indulge in the most delicious piece of Chocolate cake you have ever tasted. Once the few minutes of chocolatey bliss dissipate, you’re left with a feeling of guilt. Then you...
How to Get Your Life Back on Track Starting with 10 Simple Practices
Have you ever felt like things were going great, and you finally mastered the rhythm of life and then boom,...
The Strong Female Boss
When you think of a Strong Female Boss, what comes to mind? I originally thought of a Strong Female Boss...
4 Ways to Create and Live a Balanced Life
Find the peace, happiness, harmony and joy that you have been searching for by applying these 4 ways to create and live a balanced life.
The Beginners Guide to Feeling Good
The Beginner's Guide to Feeling Good showcases 7 Truths and 1 Big Lie about Wellness. Your Journey to Happiness and Health starts here